Constantin Benedic
ISSA Certified Fitness Trainer & Sports Nutrition Coach

About Me

Hey, you,

I am like you.

I am not a professional athlete - I do not practice sport 24/7 and I am not living ($$$) by practicing sport.

I have a main job (mainly office), I do part-time other jobs. I have ups and downs, I have my own top fitness as well as lower moments. I have my weak points, I like chocolate and sweets.

But I have a passion for learning and discovering, for improving and progressing, for sharing and enjoying good results.

You and me, we are the same! That's why we can communicate and understand each other

Let's start!

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ISSA Certified Fitness Trainer & Sports Nutrition Coach

SCUBA diving: ANDI Instructor Trainer, SDI/TDI - PADI - DDI Instructor (Sport & Technical, AdvancedTrimix & Advanced Wrecks, Rebreather, Gas Blending etc)

First Response (First/Secondary Aid, AED, Oxygen, Neuro, HMLI) Instructor: FRTI & Divers Alert Network Europe

Commercial Shallow Water Diver

Public Safety Diver - ERDI

 

Personal deepest dive: -145m (June 22, 2013, The Bells - Dahab, Egypt).

4 x Half-marathon (21.2km) on running track, in February 2020 during a challenge running month.

Treadmill marathon, beach half-marathon, indoor in-room hotel half-marathon... challenges done too :)

 

For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a call or send me an email. I look forward to hearing from you.